The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Jason Fung
4.26 average rating, · 15.6k ratings
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Showing 1–24 of 29 books
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Gary Taubes
4.17 average rating, · 10k ratings
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Robert H. Lustig
4.18 average rating, · 6.8k ratings
Deep Nutrition: Why Your Genes Need Traditional Food
Catherine Shanahan
4.20 average rating, · 6k ratings
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Caldwell B. Esselstyn Jr.
4.39 average rating, · 4.3k ratings
The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles and Functional Medicine
Terry Wahls
4.20 average rating, · 3.5k ratings
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
Gary Taubes
4.28 average rating, · 2.6k ratings
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Paul Saladino
4.17 average rating, · 2.5k ratings
Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
Rocio Salas-Whalen
4.45 average rating, · 1.8k ratings
The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life
James DiNicolantonio
4.05 average rating, · 2.1k ratings
Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life
Nora Gedgaudas
4.02 average rating, · 2.1k ratings
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
Chris Kresser
4.04 average rating, · 2k ratings
Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers
John Yudkin
4.12 average rating, · 1.8k ratings
Anyway You Can: Doctor Bosworth Shares Her Mom's Cancer Journey
Annette Bosworth
4.66 average rating, · 1.3k ratings
Cure Tooth Decay: Heal and Prevent Cavities with Nutrition
Ramiel Nagel
4.03 average rating, · 1.5k ratings
The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss
Kulreet Chaudhary
4.17 average rating, · 969 ratings
The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great
Eric Berg
4.12 average rating, · 948 ratings
Gene Eating: The Science of Obesity and the Truth About Diets
Giles Yeo
4.23 average rating, · 905 ratings
Cholesterol Clarity: What the HDL Is Wrong with My Numbers?
Jimmy Moore
4.13 average rating, · 923 ratings
