The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Jason Fung
4.26 average rating, · 15.6k ratings
Diets
66 books
Results
Showing 1–24 of 66 books
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
Gin Stephens
4.30 average rating, · 11.1k ratings
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Gary Taubes
4.17 average rating, · 10k ratings
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Gin Stephens
4.28 average rating, · 7.3k ratings
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Robert H. Lustig
4.18 average rating, · 6.8k ratings
Deep Nutrition: Why Your Genes Need Traditional Food
Catherine Shanahan
4.20 average rating, · 6k ratings
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
J.J. Smith
4.15 average rating, · 6.3k ratings
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
John A. McDougall
4.22 average rating, · 5.3k ratings
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Caldwell B. Esselstyn Jr.
4.39 average rating, · 4.3k ratings
The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles and Functional Medicine
Terry Wahls
4.20 average rating, · 3.5k ratings
Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes: A Cookbook
Gina Homolka
4.13 average rating, · 3.7k ratings
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Jimmy Moore
4.01 average rating, · 3.4k ratings
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
Gary Taubes
4.28 average rating, · 2.6k ratings
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Paul Saladino
4.17 average rating, · 2.5k ratings
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
Mark Hyman
4.10 average rating, · 2.4k ratings
Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
Rocio Salas-Whalen
4.45 average rating, · 1.8k ratings
The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life
James DiNicolantonio
4.05 average rating, · 2.1k ratings
Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life
Nora Gedgaudas
4.02 average rating, · 2.1k ratings
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Paul Jaminet
4.14 average rating, · 1.9k ratings
